Still Conscious… Mindful Breathing Meditation with My Compliments
With my compliments for the festive season, here is a mindfulness of breathing download for you to use in the lead up to the winter holiday or during the break, when you need some quiet time:
http://willthomascoaching.com/mindful-meditation/
Want more focus in 2016 AND to Learn Mindfulness?
I’m running a one day mini-retreat in Worcestershire entitled Still Conscious, and focused on techniques to still your mind and create greater clarity in your life.
For more details: http://willthomascoaching.com/still-conscious-retreat/
It’s still on an early bird booking for a few more days!
