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FREE – Mindfulness of Breathing Download

By December 2, 2015Uncategorized

Still Conscious… Mindful Breathing Meditation with My Compliments

With my compliments for the festive season, here is a mindfulness of breathing download for you to use in the lead up to the winter holiday or during the break, when you need some quiet time:

Want more focus in 2016 AND to Learn Mindfulness?

I’m running a one day mini-retreat in Worcestershire entitled Still Conscious, and focused on techniques to still your mind and create greater clarity in your life.

For more details:

It’s still on an early bird booking for a few more days!

still conscious