Qi Gong, Changing Habits and Building your Energy Levels
Qigong is an ancient Chinese healthcare approach that combines physical postures, breathing techniques and focussed mindful attention. It also assists you to build regular habits that bring you a feeling of vitality and energy. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean Click here to read more….
Stop Rescuing, Start Coaching
All too often, when someone in the workplace says “I can’t do this”, the response from a well meaning other is to say, “Of course you can” or “It’s easy, I’ll show you how”. The response comes from a well-intentioned place, but the helper hasn’t really understood what is preventing the individual from being able to do this thing. For example, Click here to read more….
In our series of articles about managing difficult conversations we’ve explored the aggressive challenger and this time we look at the conscious and unconscious clandestine resistor.
The conscious clandestine resists by appearing Click here to read more….