Personal Coaching

” You get just one life… make it your life”

Have you ever wondered why so many resolutions and goals that we make each year seem to fall away and never be achieved? What happens to those great ideas and new horizons? How do sensible plans to improve health, happiness and prosperity end up as just another disappointment?

One important reason for this is that we have never been educated as to how our minds work and how to get the very best from them. We have not been shown the secrets of motivation and stickability.was set up to enable individuals like you to achieve more of their potential.

We provide individualised one-to-one coaching and personal insight programmes. We also offer training in coaching techniques for work and for home so you can learn to coach others effectively. We support individuals to turn wishes and needs into realities and successes.

The professional, accredited life coaches at One Life can help you develop and enhance the skills you need to bring about lasting change in your life. One Life coaches are accredited by The Coaching Academy and bound by their code of ethics. We are committed to your success.

We pride ourselves in offering the highest quality experiences for our clients.
It is our mission to provide:

• Individually tailored one-to-one coaching support
• Appropriately challenging coaching
• Inspirational learning experiences
• Insights from which you develop and implement practical solutions to your problems
• The highest standards of support to enable clients to define and achieve your goals
• Opportunities for you to explore and appreciate the strengths that you have and develop new ones
• A supportive and understanding service which acknowledges and celebrates the richness of human diversity
• Opportunities for you to know yourself better and enhance your personal confidence
• We welcome you on a great journey of change which will be inspirational, challenging, practical and affirming

How we work
Through specialised questioning, exercises, careful listening and techniques we will support you to:

• Open your mind to your strengths
• Define the direction you really want
• Create inspiring goals
• Find ways to overcome limitations
• Turn thoughts into actions and achieve your goals
• Create the changes in your life that take you to where you want to be, doing what you want to do, and being who you want to be
• Create the balance and space that you desire

” If you don’t have a plan for your life, someone else does” Anthony Robbins